Monday, August 12, 2013

foods that speed up your metabolism

 grapefruit, cinnamon, green tea, celery, ginger, broccoli, garlic, avocado, hot peppers, berries, yogurt, almonds, coffee, curry, jalapenos, turkey, apples, spinach, beans, soymilk, oatmeal, eat in small amounts you don't want to gain calories you cant burn

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