Monday, August 12, 2013

how to burn 1,000 calories

do this 3 times a day and you'll be super thin

100 jumping jacks
100 crunches
100 squats
25 push ups

100 jumping jacks
100 crunches
100squats
25 push ups

100 jumping jacks
100 crunches
25 push ups

100 jumping jacks
25 push ups

1 comment:

  1. This sounds super hard . But I'm willing to try it .
    thanx

    Xoxo

    ReplyDelete